About Me

I am Richard Traylor, a health fanatic and a proponent of diabetes awareness. Some call it an obsession, I call it information awareness. I’m actually focused on diabetes because multiple family members have been diagnosed with type 2 diabetes and I wanted to educate myself to help them.

A little about myself; I am an athlete, an amateur writer, a cat owner, a basketball official, a farmer/gardener and a health/fitness nut. In my free time I enjoy cooking and learning new recipes  that involve natural foods that I grow in my own garden. I have a DIY mindset and a “put others first” mantra I try to live by.

If there are any health/fitness topics about diabetes you would like read, please feel free to contact me.

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